Weigh In record (no journal entry) for 18 August 2021
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 38.04g | Prot: 34.51g | Carbs: 123.43g.
Breakfast: Хлеб, Сметана , Виталюр Овощное Рагу. Lunch: Блины с Творогом. Dinner: Хлеб, Огурец (с Кожурой), Сметана , Виталюр Овощное Рагу. Snacks/Other: Нектарины, Персики. more...
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Losing 1.8 kg a Week
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katyaplaxaaa's Weight History
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