Merioumitaa's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021

66 kg Lost so far: 9 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:

991 kcal

Fat: 36.00g | Prot: 104.00g | Carbs: 147.90g. Dinner: Mama Chorba Frik, Cérégal Céréales, Candia Lait Partiellement Écrémé. more...

485 kcal

Exercise: Cardio - 1 hour, Google Fit - 23 hours. more...

steady weight


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Merioumitaa's Weight History