Weigh In record (no journal entry) for 18 August 2021
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64.4 kg
Lost so far: 4.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 13.83g | Prot: 27.77g | Carbs: 116.35g.
Breakfast: Ovo (Inteiro), Cuscuz (Cozido), Natural Life Granola Tradicional, Vitamina de Banana. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Sadia Salsicha Hot Dog. more...
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Losing 0.1 kg a Week
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Shuelen Maria's Weight History
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