Weigh In record (no journal entry) for 18 August 2021
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54.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 13.89g | Prot: 1.89g | Carbs: 19.23g.
Breakfast: Простоквашино Сливки 20%, Кофе. Lunch: Alpro Coconut Unsweetened. more...
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Losing 4.2 kg a Week
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