Weigh In record (no journal entry) for 18 August 2021
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88.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 28.47g | Prot: 109.35g | Carbs: 336.32g.
Breakfast: Unimarc Pan Hallulla, Huevo Cocido, Marraqueta. Lunch: Lucchetti Espirales, Seitan Seitandelbueno. Dinner: Pescado al Horno o Hervido, Arroz Blanco. more...
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Losing 4.9 kg a Week
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wenaperro's Weight History
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