Weigh In record (no journal entry) for 18 August 2021
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86.6 kg
Lost so far: 26.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 58.99g | Prot: 64.48g | Carbs: 56.12g.
Lunch: Сыр Гауда, Яблоко, Брокколи с Яйцом, Простоквашино Творожное Зерно в Сливках 7%. Dinner: Коровка из Кореновки Варенец Термостатный 4%. more...
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Losing 0.7 kg a Week
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angell62's Weight History
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