Weigh In record (no journal entry) for 18 August 2021
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56.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 43.01g | Prot: 32.02g | Carbs: 70.52g.
Breakfast: Café. Lunch: Acelga, Purê de Batata, Omelete ou Ovos Mexidos com Queijo. Dinner: Crepioca. Snacks/Other: Itambé Manteiga Extra com Sal, Camil Biscoito de Arroz Integral com Chia e Linhaça, Maçã. more...
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Gaining 2.8 kg a Week
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Palomaahh's Weight History
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