Weigh In record (no journal entry) for 18 August 2021
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80.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 7.96g | Prot: 21.62g | Carbs: 231.26g.
Breakfast: Banana. Lunch: Grão-de-Bico Seco Cozido, Arroz Branco. Dinner: Arroz Branco, Pepino (com Casca). Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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Angela Soncini's Weight History
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