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:)
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 97.67g | Prot: 164.33g | Carbs: 276.07g.
Breakfast: Crownfield Special Flakes, Kotimaista Laktoositon Rasvaton Maitojuoma, Kotimaista Laktoositon Rasvaton Maitojuoma. Lunch: Subway Kinkku, Freshona Maustekurkkuviipaleita Etikkaliemessä, Lidl Hummus Classic, Egg White , Oululainen Jälkiuunipala. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Mushrooms, Zucchini , Bell Peppers, Baba Baba Ganoush , Juustoportti Leipäjuusto Laktoositon, HK Mexican Carne Asada. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit, Lidl Strawberries, Rainbow Kinuskikastike, Rainbow Hunaja, Sportyfeel Proteiinipatukka Lakritsi. more...
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Losing 0.6 kg a Week
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Ellallaalaa's Weight History
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