Weigh In record (no journal entry) for 18 August 2021
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.53g | Prot: 30.06g | Carbs: 116.77g.
Breakfast: Кофе Латте, Дижонская Горчица, Овощное Рагу. Lunch: Кофе Мокко. more...
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Gaining 1.8 kg a Week
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ustinovaoljka's Weight History
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