Weigh In record (no journal entry) for 18 August 2021
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106.6 kg
Lost so far: 5.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 7.66g | Prot: 11.50g | Carbs: 53.05g.
Breakfast: Kaffee, Elstar, Chiron Hanföl, Bircher Müsli, REWE Beste Wahl Kultur-Heidelbeeren, Ja! Joghurt Mild 3,5 % Fett. more...
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Losing 2.8 kg a Week
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helena.mb1's Weight History
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