Weigh In record (no journal entry) for 17 August 2021
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107 kg
Lost so far: 4.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 12.01g | Prot: 13.22g | Carbs: 65.05g.
Breakfast: Kaffee, Elstar, REWE Beste Wahl Kultur-Heidelbeeren, Chiron Hanföl, Oatly Hafer Barista Edition, Bircher Müsli, Ja! Joghurt Mild 3,5 % Fett. more...
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Gaining 1.2 kg a Week
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helena.mb1's Weight History
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