Weigh In record (no journal entry) for 18 August 2021
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78.8 kg
Lost so far: 39.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3121 kcal
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Fat: 132.84g | Prot: 208.22g | Carbs: 269.19g.
Breakfast: Pirkka Macaron, Espresso House Porkkanamuffinssi, Плов с курицей август, Pirkka Kinkku-Carbonara, Pirkka Täysmaito. Lunch: Курица Гриль, Nuts About Nature Maapähkinävoi Smooth, Хлеб с семечками и маслом домашний август. more...
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Losing 2.8 kg a Week
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AllyGore's Weight History
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