Weigh In record (no journal entry) for 18 August 2021
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81 kg
Lost so far: 18.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 44.40g | Prot: 39.70g | Carbs: 187.30g.
Breakfast: Макдоналдс Кока-Кола (0,5 L), Пепси Миринда, Heinz Соус Барбекю, Ростик'c - KFC Лонгер Чиз, Макдоналдс Чикен Премьер. more...
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Losing 7 kg a Week
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Badhisattva's Weight History
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