Amelia142014's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
55.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
426 kcal Fat: 18.82g | Prot: 59.69g | Carbs: 1.22g.   Lunch: Salmão no Forno ou Grelhado. more...
1581 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Amelia142014's Weight History


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