Weigh In record (no journal entry) for 18 August 2021
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67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 31.89g | Prot: 53.28g | Carbs: 190.62g.
Breakfast: Безе, Вода, Рогачев Сгущённое Цельное Молоко с Сахаром, Американо. Lunch: Гипербола Шаурма по-Турецки, Цех 85 Капучино. Dinner: Heinz Фасоль в Томатном Соусе, Barilla Макароны. more...
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Gaining 0.7 kg a Week
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