Weigh In record (no journal entry) for 18 August 2021
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88.6 kg
Lost so far: 6.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 43.29g | Prot: 17.91g | Carbs: 20.73g.
Lunch: Милти Суп-Пюре из Шампиньонов со Сливками, Мираторг Колбаски с Тушеной Капустой. more...
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Losing 4.2 kg a Week
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303lanka's Weight History
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