indah feby's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
52 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
480 kcal Fat: 21.48g | Prot: 5.76g | Carbs: 65.06g.   Breakfast: Wall's Paddle Pop Trico, Qtela Keripik Singkong Balado, Roti Isi (Campur Kering, Komersial), Roti Isi (Campur Kering, Komersial). more...
Losing 0.4 kg a Week

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indah feby's Weight History


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