Weigh In record (no journal entry) for 18 August 2021
|
53.2 kg
Lost so far: 13.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 8.56g | Prot: 1.88g | Carbs: 61.08g.
Breakfast: Energen Coklat, Pisang. Lunch: Santan, Tapioka Mutiara Kering. Snacks/Other: Maicih Keripik. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|