Gonna try lower carb
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78.7 kg
Lost so far: 10.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 47.62g | Prot: 27.74g | Carbs: 71.06g.
Lunch: Bacon, Beef Stock , Lettuce Salad with Assorted Vegetables, Blue & Roquefort Cheese Salad Dressing , Chicken Back Meat (Broilers or Fryers, Roasted, Cooked) . Dinner: Broccoli , Cooked Broccoli (from Fresh), Baby Spinach, Spinach , Potato Gnocchi, Compliments Marinara Sauce , Butter . more...
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Losing 0.1 kg a Week
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DrPuppers's Weight History
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