Weigh In record (no journal entry) for 18 August 2021
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81.3 kg
Lost so far: 11.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 45.25g | Prot: 41.03g | Carbs: 168.73g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. Lunch: Арбуз, Салат из Помидоров и Огурцов, 5 Морей Икра Трески, Овсяная Каша на Воде. Dinner: Капуста Тушеная. Snacks/Other: Молоко (Цельное Молоко), Арбуз, Арбуз. more...
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Losing 2.8 kg a Week
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aksinias's Weight History
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