Weigh In record (no journal entry) for 18 August 2021
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90.1 kg
Lost so far: 21.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 57.90g | Prot: 64.19g | Carbs: 116.33g.
Breakfast: Ярхлеб Хлеб Злаки Plus, Вареное Яйцо, Мёд, Простоквашино Молоко 2,5%. Lunch: Ярхлеб Хлеб Злаки Plus, Простоквашино Сметана 20%, Борщ с Говядиной, Гречка Отварная. Dinner: Куриное Филе в Сметане, Макароны Отварные, Вино Сухое. more...
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Gaining 0.9 kg a Week
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Anutochek's Weight History
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