icha maricak's Journal, 18 Aug 21

semangat
72.2 kg Lost so far: 11.5 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1110 kcal Fat: 48.71g | Prot: 25.81g | Carbs: 143.36g.   Breakfast: Tango Kido. Lunch: Pangsit Goreng, Bakmi GM Mie Ayam. Dinner: Sari Roti Chiffon Pandan. Snacks/Other: Lengkeng. more...
Gaining 0.2 kg a Week

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icha maricak's Weight History


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