Weigh In record (no journal entry) for 17 August 2021
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 42.88g | Prot: 25.19g | Carbs: 83.80g.
Breakfast: Butter (Salted) , Toasted White Bread , Boiled Egg. Dinner: Pepsi Pepsi (Can), Pepperidge Farm Seasoned Croutons, Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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steady weight
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brazillec's Weight History
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