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Derrete gordinha
Journal
17 Aug 21
Derrete gordinha's Journal, 17 Aug 21
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Weigh In record (no journal entry) for 17 August 2021
107.8 kg
Lost so far:
14.2 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2021:
778 kcal
Fat: 44.99g | Prot: 63.52g | Carbs: 25.69g.
Breakfast:
Marba Mortadela Tradicional, Café, Omelete ou Ovos Mexidos.
Lunch:
Zaffari Batata Doce Assada , Pernil Assado.
Dinner:
Hemmer Maionese com Toque de Alho, Churrasquinho, Rúcula.
more...
453 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.6 kg a Week
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Derrete gordinha's Weight History
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