Weigh In record (no journal entry) for 17 August 2021
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 145.40g | Prot: 91.67g | Carbs: 145.53g.
Breakfast: Continente Coco Ralado, Continente Iogurte Natural, Peras, Ovo Mexido. Lunch: Bacon, Tomates, Repolho Verde Cozido. Dinner: Quiabo, Carne de Porco Picada , Campofrío Mortadela de Peru com Azeitonas, Pingo Doce Queijo Flamengo. Snacks/Other: Macarrão, Abacates, Continente Coco Ralado, Continente Iogurte Natural, Peras. more...
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Gaining 0.4 kg a Week
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Gabrielle Cangussu's Weight History
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