Weigh In record (no journal entry) for 17 August 2021
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133.2 kg
Lost so far: 2.8 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 45.54g | Prot: 80.37g | Carbs: 129.82g.
Breakfast: Banane, WellMix 60% Protein Riegel Vanille. Lunch: Edeka Bio Reiswaffeln Natur, Tomaten, Penny Heat & Eat Baked Potatoes mit Sour Cream. Dinner: Kikkoman Sojasoße, DM Bio Mandel Nuss Tofu, Aldi Bio Gemüsepfanne Französische Art. more...
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Gaining 0.1 kg a Week
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dombro0815's Weight History
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