Weigh In record (no journal entry) for 17 August 2021
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78 kg
Lost so far: 15.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 40.42g | Prot: 48.55g | Carbs: 132.15g.
Breakfast: Leite Desnatado, Pasta de Amendoim Integral, Rap10 Integral, Banane. Lunch: Yakisoba. Snacks/Other: Pão Caseiro. more...
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Gaining 0.4 kg a Week
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felipe dimer's Weight History
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