Weigh In record (no journal entry) for 17 August 2021
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 86.17g | Prot: 77.65g | Carbs: 388.01g.
Breakfast: Yomo Yogurt Mirtilli Neri, Kellogg's Corn Flakes Originali, Albicocche, Miele. Lunch: Vipiteno Yogurt Mirtillo Nero, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista, Philadelphia Benessere Light, Eataly Pane alle Noci Bio, Conad Toma Piemontese. Dinner: Coca-Cola Coca-Cola, Fontina, Rossopomodoro Pizza Margherita, Grissini Semplici. Snacks/Other: Yomo Yogurt Fragola, Gelato alla Frutta, Coni Gelato (Wafer), Caffè Macchiato. more...
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Gaining 0.4 kg a Week
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