Weigh In record (no journal entry) for 17 August 2021
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112.5 kg
Lost so far: 12.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 30.43g | Prot: 37.57g | Carbs: 80.14g.
Lunch: Urbano Macarrão , Queijo Parmesão (Ralado), Molho de Tomate, Davaca Queijo Prato Light, Becel Manteiga , Ovo Frito. more...
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Gaining 1.2 kg a Week
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ElfThaye's Weight History
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