Weigh In record (no journal entry) for 17 August 2021
|
75 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 59.17g | Prot: 89.23g | Carbs: 123.50g.
Breakfast: Ovo Mexido, Sococo Coco Ralado Úmido e Adoçado, Margarina, Café com Leite Desnatado, Cuscuz (Cozido). Lunch: Banana Prata, Linea Shake de Chocolate. Dinner: Maçã, Frango (Pele Não Consumida), Repolho Verde Cozido. Snacks/Other: Café com Leite Desnatado, Laguna Requeijão Cremoso Light , Walmart Queijo Mussarela, Pão Integral. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna2908's Weight History
|