Weigh In record (no journal entry) for 17 August 2021
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75.9 kg
Lost so far: 16.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 3.26g | Prot: 37.02g | Carbs: 10.54g.
Lunch: Friboi Carne Moída Patinho, Cenouras. more...
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Losing 0.5 kg a Week
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