Weigh In record (no journal entry) for 17 August 2021
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 66.86g | Prot: 35.66g | Carbs: 230.70g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Spinach, Hummus, Amy's Vegan Rice Mac & Cheeze. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Coffee with Sugar, Gelato, Market Pantry Chocolate Creme Sandwich Cookies, Souper Salad Sunflower Seeds, Coffee. more...
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Losing 1.0 kg a Week
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Nikki3506's Weight History
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