Weigh In record (no journal entry) for 17 August 2021
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62 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 42.45g | Prot: 24.85g | Carbs: 49.46g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Геркулес Овсяные Хлопья, Белый Город Молоко 2,5%, Fix Price Арахис Жареный без Добавления Соли. Snacks/Other: Пепси Манго. more...
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Gaining 0.4 kg a Week
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ludmilayanko's Weight History
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