Weigh In record (no journal entry) for 17 August 2021
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125.1 kg
Lost so far: 1.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 80.23g | Prot: 109.75g | Carbs: 91.02g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela. Lunch: Sadia Mussarela, Arroz Branco (Cozido), Frango Desfiado, Ovo Frito, Soya Óleo de Soja . Dinner: Banana. Snacks/Other: Uvas, Qualitá Uva Niagara. more...
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Losing 6.3 kg a Week
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raiana.nana's Weight History
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