Weigh In record (no journal entry) for 17 August 2021
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101 kg
Lost so far: 29 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 5.48g | Prot: 7.80g | Carbs: 39.71g.
Breakfast: Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada), Café com Leite Integral. Snacks/Other: Banana Nanica. more...
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Gaining 1.2 kg a Week
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Grazichaves's Weight History
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