|
17 agustos
|
63 kg
Lost so far: 4.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 32.16g | Prot: 56.27g | Carbs: 8.27g.
Lunch: Yumurta, Sütaş Süzme Peynir, Ahir Taze Kaşar Peyniri. Dinner: Karışık Yeşil Salata, Banvit Tavuk Pirzola. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
çiğdem66's Weight History
|