Weigh In record (no journal entry) for 17 August 2021
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88.3 kg
Lost so far: 9.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 11.59g | Prot: 43.08g | Carbs: 71.96g.
Breakfast: President Queijo Minas Frescal, Da Terrinha Tapioca, Seara Peito de Frango Desfiado. Lunch: Abóbora Cabotia, Contra-filé Grelhado, Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido. more...
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Losing 0.2 kg a Week
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kelly_haberfellner's Weight History
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