Weigh In record (no journal entry) for 17 August 2021
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58.9 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 23.25g | Prot: 78.71g | Carbs: 24.45g.
Lunch: Dia Sopa Instantánea de Zapallo, Clara de Huevo, Huevo, Mendicrim Queso Cremoso Light, Atún en Agua (Enlatado). Dinner: Muslos de Pollo con la Piel. Snacks/Other: Vino Syrah. more...
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Losing 3.5 kg a Week
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coty iglesia's Weight History
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