Weigh In record (no journal entry) for 17 August 2021
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64.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 36.08g | Prot: 68.47g | Carbs: 97.76g.
Breakfast: Ameixas, Mexerica, Ovo Cozido. Lunch: Abóbora Cabotia, Peixe Grelhado, Tomates Cereja, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Tapioca, Ovo Cozido. Snacks/Other: Power One Pasta de Amendoim Integral, Banana Prata, Ovo (Inteiro), Turma da Mônica Maçã. more...
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Gaining 0.3 kg a Week
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nayara2121's Weight History
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