Weigh In record (no journal entry) for 15 August 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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89 kcal
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Fat: 4.56g | Prot: 5.68g | Carbs: 6.50g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Jardin Кофе Натуральный Молотый, Bonvida Фисташки. more...
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Gaining 0.8 kg a Week
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SergiuSSoluS's Weight History
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