Weigh In record (no journal entry) for 17 August 2021
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.41g | Prot: 28.85g | Carbs: 62.31g.
Breakfast: Bolo de Chocolate, Maçã, Ovo Cozido. Lunch: Peito de Frango, Qualitá Feijão Carioca, Molho Vinagrete, Beterraba Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 0.4 kg a Week
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elly13lina's Weight History
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