Weigh In record (no journal entry) for 17 August 2021
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 55.84g | Prot: 104.23g | Carbs: 112.83g.
Breakfast: Beurre de Cacahuètes, Freshona Lait de Coco Light , Gullón Vitalday Crocant Chocolate, Prozis 100% Whey Prime (Nouveau), Flocons d'Avoine. Lunch: Carrefour Haché de Volaille, Freshona Lait de Coco Light , Cora Lentilles Corail. Dinner: Pão de Forma Proteico, Cuida-T Salsichas de Peru, Alvalle Gazpacho. Snacks/Other: Myrtilles. more...
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Losing 0.1 kg a Week
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 Comments
sa motive meme si doucement mes sûrement 👏continue tes efforts ils vont payer reste bien motivé, tu vas y arriver passe une bonne après-midi 👍😘🤝
17 Aug 21 by member: Nlono7700
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Merci, tes mots sont plus motivants que les pauvres 100g perdus à vrai dire 🤣
18 Aug 21 by member: kristyna.car
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kristyna.car's Weight History
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