Weigh In record (no journal entry) for 17 August 2021
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76.9 kg
Lost so far: 27.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 70.25g | Prot: 48.61g | Carbs: 140.55g.
Breakfast: Kinder Bueno White. Lunch: Oasis Sorbet Pêche Pomme Framboise, Heinz Mayonnaise American Style, Bonduelle Haricots Verts Extra Fins , Carrefour Steak Haché 5%. Dinner: Flan Pâtissier, Comptoir Sushi Sushi Mix, Saint Azay Mini Saucisson Sec Nature. Snacks/Other: Kinder Bueno White, Tramier Olives Noires Confites Dénoyautées, Tomates Cerises. more...
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Gaining 0.4 kg a Week
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