Weigh In record (no journal entry) for 17 August 2021
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 90.03g | Prot: 64.03g | Carbs: 146.33g.
Breakfast: Nutella Nutella, Milbona Frischkäse Becher Natur, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange, Butter, Milka Haselnusscreme, Grafschafter Pure Kornkraft Haferbrot. Lunch: Milbona Frische Vollmilch 3,5% Fett, Crownfield Honey Balls. Dinner: Bio Sonne Bio-Kokosöl Nativ, Alesto Walnusskerne Naturbelassen, Oceansea Wildlachsfiletportionen ohne Haut, Brokkoli. Snacks/Other: Swiss Delice Air Japonais, Aldi Trauben Kernlos, Paranüsse, Milka Champiolade, Pflaumen. more...
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Losing 0.4 kg a Week
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xHikarix's Weight History
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