Weigh In record (no journal entry) for 17 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 56.10g | Prot: 56.73g | Carbs: 99.18g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Domatesler, Altınkılıç Laktozsuz Kefir (250ml), Dost Süzme Peynir. Lunch: Leblebi, Domatesler, Beyaz Ekmek, Ev Yapımı Yoğurt, Kırmızı Erik. Dinner: Çoban Salatası, Izgara Köfte. more...
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Gaining 0.4 kg a Week
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unicorn55180's Weight History
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