Weigh In record (no journal entry) for 17 August 2021
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 23.13g | Prot: 71.02g | Carbs: 293.82g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Яйцо (Целое), Красные Яблоки, Barilla Spaghettini N.3. Dinner: Красные Яблоки. Snacks/Other: Помидоры. more...
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Losing 3.5 kg a Week
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mad_xxx_love's Weight History
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