Weigh In record (no journal entry) for 17 August 2021
|
78.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 25.62g | Prot: 35.39g | Carbs: 32.56g.
Breakfast: Добродія Овсянка, Ферма Сыр Голландский, Яйцо, Флагман Семга Слабосоленая. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
axushaaa's Weight History
|