Weigh In record (no journal entry) for 17 August 2021
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37.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 56.85g | Prot: 45.70g | Carbs: 140.40g.
Breakfast: Tombik Piliç Kokteyl Sosis, Susamlı Simit, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Aknaz Tam Yağlı Kaşar Peyniri. Dinner: Türlü, Beyaz Ekmek, Şehriye Pilavı, Sezar Salata. Snacks/Other: Çikolatalı Gofret, Şekersiz Türk Kahvesi. more...
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Gaining 1.4 kg a Week
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yagmurturko's Weight History
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