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cinderella apfelbaum
Journal
17 Aug 21
cinderella apfelbaum's Journal, 17 Aug 21
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Weigh In record (no journal entry) for 17 August 2021
111.9 kg
Lost so far:
7.1 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2021:
1173 kcal
Fat: 21.01g | Prot: 110.72g | Carbs: 127.49g.
Breakfast:
BioBio Soja Naturell Drink, Zimt, Almased Almased Pulver, Kaffee.
Lunch:
Edeka Bio Tofu Geräuchert, Weißer Reis (Langkorn, Gekocht), Gut & Günstig Pfannengemüse Asiatische Art.
Snacks/Other:
Basica Instant, Kaffee.
more...
3131 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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cinderella apfelbaum's Weight History
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